Mood Tracker Bullet Journal Ideas. It is a fun way to monitor your feelings and identify your triggers throughout the day, week, month, or even year. A mood tracker is a page in your bullet journal that lets you track your emotions on a daily basis.
It's time for another fabulous collection of Bullet Journal Tracker layouts. Just like bullet journaling itself, mood tracking can be a difficult habit to maintain. Already have your weekly spread setup but want to add a mood tracker to your bullet journal and need some inspiration for this month?!
Bullet journals are amazing for tracking tasks, thoughts, activities, and life events, so they lend themselves really well to recording info about your physical and mental health.
Unquestionably, adding a mood tracking routine to a daily self-care practice can tremendously improve your life quality.
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A mood tracker is a page in your bullet journal that lets you track your emotions on a daily basis. Photo credit: Piece Of Mind Journal on Instagram The Bullet Journal Mood Tracker One such easy and simple tool is known as the Bullet Journal Mood Tracker. Bear in mind the small print within the who, what, the place, how and when, however make them brief and candy. mood tracker journal app the main points.